GET EMBODIED BOOTCAMP

We’re back

but evolved baby!

GET EMBODIED BOOTCAMP

Seven years ago I was a girl with a vision and a daring spirit. I followed my heart and created a group fitness class that revolutionized the way women approached their workouts. That Beyonce inspired treasure was called Get Bodied Bootcamp. What started as a fun-filled experience has now resurrected and blossomed into a remarkable fusion of personal training, mindset coaching, and breakthrough embodiment guidance.

what’s new!

Your breakthrough coach and best friend!

Now, I invite you to Get EMBODIED! Join me as we dive deep into the realm of limitless possibility, where you’ll rediscover your truth and redefine WHO THE F* YOU on a divine and cellular level.
This is no ordinary virtual class! We’re harnessing the ancient powers of somatic practices to help you reconnect with your body and awaken your inner goddess, yess bishhh YOU ARE A GODDESS.

Upcoming Virtual Session Dates:

  • July 23, 2023 @ 9am PST
  • July 30, 2023 @ 9am PST
  • Aug 6, 2023 @ 9am PST
  • Aug 13, 2023 @ 9am PST
Choose your flavour! Drop-In at your leisure or join me for all four sessions and SAVE!

IS THIS FOR YOU?

Does moving your body feel like a chore?
Are you looking to spice up your movement routine?
Do you often battle self criticism, self doubt and self sabotage?
Do you desire more intentionality and purpose in your wellness practice?
Does developing your physical strength and mental fortitude appeal to you?
Are you ready to reclaim your SEXY GODDESS ENERGY!?
Do you want to build unshakeable confidence?
Looking for a FAN-FRICKEN-TASTIC way to sweat and have fun at the same time?
Are you a lover of Empowering music?
Then DUH! YASSSS QUEEN, this is the space for you!
It’s time to swap out the boring and played out narratives of limiting beliefs and identities that were never truly yours, for a unique 90-minute Soul Led Somatic Experience. You will be immersed in empowering music that sets the stage for an incredible embodied sweat session, designed to challenge your mind and strengthen your body.
And AS IF that wasn’t enough! Get ready Queen, to tap into the deepest parts of yourself through guided visualizations, affirmations, mantras, sacred song and allow your body to guide you to the inner wisdom of your soul.
Looking for the cherry on top? We’ll finish anchoring in your experience with our intuitive writing session which provides a sacred space for reflection and self-expression. It’s time to embrace the radiant being that you’ve always been, and it’s my deepest honour to hold you through it all.
Join Get Embodied Bootcamp today and let your body and soul soar to new heights. Say goodbye to limitations and hello to the limitless potential that resides within you. Are you ready to unleash your true power? The journey starts here.